When you bring your attention to a stone, a tree or an animal, something of its essence transmits itself to you. You can sense how still it is and in doing so the same stillness rises within you. You can sense how deeply it rests in being, completely one with what it is and where it is, in realising this, you too come to a place or rest deep within yourself.”‍ ‍

Eckhart Tolle ❤️‍

To heal ourselves and others is within all of our natural capabilities, we simply need to remind ourselves how to reconnect to the natural source of healing energy, Prana/Chi/Qi - the source of all life with the medicinal properties of loving kindness, knowledge and understanding.

This small-group full day retreat will combine an introduction to energy healing, experiential learning and all the prerequisites for you to obtain a Reiki level 1 qualification.

📖 Pre-reading material: A copy of the Reiki 1 study manual, Shoden, is included in the course fee and will be sent to you on confirmation of your booking. The earlier you register, the sooner you will receive your book. Reading the manual before the start of the course is a requirement for attending the day retreat.

Outline of the itinerary (subject to change):

Welcome & introduction to energy healing • Feeling auras, experiencing energy • Breathwork - extending the life force within us • Hatsureiho - Daily energy exercises • Intentions, affirmations and mantras • Meditation for healing • Reiki principles • Practice Reiki • Reiju and empowerment

🍱Refreshments and lunch will be included

🏡 Venue: Quinton Old Rectory garden studio

Investment: Places on the retreat cost £140 including all materials and refreshments

Booking: please click on the booking button below to reserve a place. If you’d like to have a chat about the suitability of the retreat prior to booking, please email emma@breathe4good.co.uk and we can arrange a call