Back to All Events

New Moon Rest & Renew


  • Breathe4Good Preston Deanery Road Northampton, England, NN7 2ED United Kingdom (map)

Each new moon, we’ll be welcoming yoga teacher and holistic therapist Jo Ellis to the garden studio to lead a 75 minute practice of intention setting and restorative yoga.

The gatherings will begin with a herbal tea and a chance to reflect and journal upon the energies of the new moon under Jo’s guidance before settling in for a deeply restorative yoga practice. A lovely mid-week reset!

All equipment will be provided (although feel free to bring your own mat and blanket if you’d prefer). No experience is necessary and the yoga practice will be suitable for all levels of mobility, with adaptations offered where needed.

Each session will be limited to a maximum of 8 participants.

We hope to see you there x

Previous
Previous
October 18

Serene Seasons: Navigating Menopause with Breath & Oils

Next
Next
October 29

Ramona at Midlife: Supper & Screening