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Stretch & Swim Winter


  • Breathe4Good Preston Deanery Road Northampton, England, NN7 2ED United Kingdom (map)

Anna and I love our summer Saturday morning Stretch & Swim events. And with the the garden studio now ready for visitors, we’ll be continuing the series into the colder months.

We’ll make an early start for these events, meeting at 8.30am in the studio in Quinton Old Rectory garden for Anna’s unique blend of creative stretch and Pilates (your body will love it!). After an hour long practice, there’ll be the opportunity for a bracing swim in the garden’s natural swimming pond, followed by breakfast pastries and seasonal herbal tea to warm up before the event closes at 10.15am.

All equipment for the practice will be provided, but if you prefer to use your own mat, please bring that along, together with your swimming kit.

Profits from these events will be donated to the Northampton branch of the charity Home Start.

Stretch & Swim sessions cost £18 and each session is limited to 8 participants.

Sessions are running on:

Saturday 18 October/ Saturday 22 November/ Saturday 13 December

Please note: you won’t receive a joining instructions email for these events, but if you have any questions, please get in touch!

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October 17

Seasonal Self Care

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October 18

Serene Seasons: Navigating Menopause with Breath & Oils